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Ocak, 2022 tarihine ait yayınlar gösteriliyor

25 Delicious Gut Healing Recipes

  25 Delicious Gut Healing Recipes   Breakfast is the most important meal of the day, and it is imperative to eat a nutritious breakfast every morning. A healthy breakfast can be as simple as eating a bowl of oatmeal, some fruit or yogurt with cereal or toast. Many people also enjoy eating eggs, bacon and whole-wheat toast. However, what counts is that you're fueling up with protein and fiber to start your day off right.   For healthy and delicious breakfasts , try one or all of these 25 Paleo-friendly recipes.   1. Baked Cinnamon and Pear Oatmeal   Oatmeal is a satisfying meal loaded with fiber, protein and a morning energy boost.   The 5-minute Kimchi Tofu Scramble from Simply Quinoa is a fast, easy and filling breakfast recipe. It's a vegan dish that will keep you full for hours. This recipe is also loaded with protein, fiber and nutrients.   Mango Matcha Smoothie is a refreshing and invigorating breakfast on a hot morning. ...