25 Delicious Gut Healing Recipes

 

25 Delicious Gut Healing Recipes

 

Breakfast is the most important meal of the day, and it is imperative to eat a nutritious breakfast every morning. A healthy breakfast can be as simple as eating a bowl of oatmeal, some fruit or yogurt with cereal or toast. Many people also enjoy eating eggs, bacon and whole-wheat toast. However, what counts is that you're fueling up with protein and fiber to start your day off right.

 

For healthy and delicious breakfasts, try one or all of these 25 Paleo-friendly recipes.

 

1. Baked Cinnamon and Pear Oatmeal

 

Oatmeal is a satisfying meal loaded with fiber, protein and a morning energy boost.

 

The 5-minute Kimchi Tofu Scramble from Simply Quinoa is a fast, easy and filling breakfast recipe. It's a vegan dish that will keep you full for hours. This recipe is also loaded with protein, fiber and nutrients.

 

Mango Matcha Smoothie is a refreshing and invigorating breakfast on a hot morning.

 

It's simple to make but sophisticated and delicious.

 

This smoothie is a powerhouse of nutrients, protein, fiber, antioxidants and vitamins A & C.

While the mango flavor in the smoothie gives it a sweet, tangy taste, matcha provides it with a refreshing green color. For extra nutrition and power, throw in some chia seeds for omega 3s or hemp seeds for omega 6s!

 

The Orange Turmeric Overnight Quinoa from Simply Quinoa is a great meal loaded with fiber, protein and antioxidants.

 

If you love the taste of quinoa and oranges, then this recipe may become your favorite breakfast. While the ingredients are simple, the satisfaction of eating this oatmeal will make you want to eat it every morning! This dish is also loaded with nutrients like vitamin A, B6 and C, and calcium and iron. The turmeric gives it a healthy touch, while the orange flavor takes it to an exotic level.

 

Orange Turmeric Overnight Quinoa is a good choice for breakfast on cold days or after exercising in chilly temperatures because it's warming and loaded with nutrients for healthy body recovery!